We discuss the topic of depression and suicide in this episode. Jerry, who was making a lot of money in IT at the time, became highly suicidal when the pressures of the corporate world in London were eating away at all aspects of his life...
This is Jerry’s story of being on a park bench about to hurt himself to living in Bali and feeling free. We discuss gut health in conjunction to mental health, negative news reporting and the different types of depression, and what does and doesn’t help someone who is in a very dark place.
This episode is great for people wanting to understand and learn about depression. If you are feeling vulnerable and don’t have the right support system around you it may be best to miss this episode.
The Samaritans (UK) : 116 123
CALM (UK): 0800 58 58 58